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Showing posts from September, 2017

Back Pain Exercises : Dhivya Physiotherapy Clinic, Rajapalayam

Top 5 Exercises For Spinal Stenosis : Low Back Pain with Radiating Pain in the Legs  Surgery vs. conservative treatment – for Spinal Stenosis? Interestingly,  long-term results are often no different between those who opt for surgery and those who are treated non-surgically for Spinal Stenosis 5 . That’s right – looking at 8 to 10 year follow-up studies 6 , patients who received surgery compared with those who underwent conservative treatment had similar results for: Low back pain relief Predominant symptom improvement Satisfaction ratings What Can a Physiotherapist Help You With? In addition to educating you about  what you can do on your own , you’re Physical Therapist can help by providing some proven 9, 10 , hands-on, manual therapy techniques. These techniques mainly focus on  improving the mobility  in your: Lumbar spine (lower back) Thoracic spine (mid and upper back) Pelvis Hips Improving your mobility – not only i...

Dhivya Physiotherapy Clinic, Rajapalayam Andalpuram

Consult a Physiotherapist to keep yourself Fit and Healthy